How To See When You Are Blinded By Worries
Our minds like to wonder and oftentimes it’s not easy to recognize that the reality we’re living in is not real, but created by our minds.
Most people don’t live in the now. Because it’s very easy to stay stuck in the past or worry about the future, creating “what if” scenarios that quickly become our reality.
When we are not in the best financial situation and live month to month, losing our home or anything equally horrible can become something that is on our mind a lot - and if something is on our mind a lot, it will become our reality, something that is no longer an event that has a very slight chance of happening in the future, but something real. Even though it is not happening right now and it will probably never happen, we still feel as horrible as we would feel if it was happening right now.
Anxiety is based on this feeling. We fear that something will happen to us - health problems, financial problems, relationship problems, basically anything - that has no reality in the present moment. We fear something, because it has not happened yet. Fear is always of something in the future. Read more»
(via How To See When You Are Blinded By Worries | The Miracle Forest)