Stop Worrying - What You Think About is Not Real
I had a realization in the past few weeks and I would like to share it with you all. When we realize something, we don’t really understand how we didn’t know that before and feel kind of stupid. Well, that’s how I feel after realizations anyway. Everything is so clear and simple, but those things are the hardest to see.
If you read this blog often, you know that I had my troubles with anxiety and panic. And I thank anxiety and panic for most of my realizations. This strange state of mind taught me so many things.
Anxiety, as I said many times before, stems from our thoughts. We have certain negative thoughts in our minds and we think about them so much that we start to fear them, because we believe that they will become real at this point. Read more»
(via Stop Worrying - What You Think About is Not Real | The Miracle Forest)